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Moringa Oatmeal Recipe {Gluten-Free, Vegan}

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HC360
2 min read

Moringa Oatmeal Recipe
  • 4 cups without gluten moved oats 
  • 5 cups almond milk 
  • 3 tbsp agave syrup, maple syrup or nectar 
  • 2 tsp vanilla concentrate 
  • 2-3 tsp Moringa powder 
  • 1/3 cup hacked pistachios 
  • 1/3 cup dried mulberries 
  • 1/4 cup unsweetened destroyed coconut, discretionary 
  • 2 tbsp chia seeds, discretionary 

Directions: 

In a medium sauce dish, add the moved oats, milk, vanilla concentrate, and maple syrup. In the event that utilizing nectar, hold on to add with outstanding fixings. 

Cook the blend over low to medium warmth, mixing periodically until a portion of the milk has been retained and the oats have mollified around 5-7 minutes. Turn the warmth off and add the Moringa powder and the leftover fixings. Mix and serve. 

Notes: 

In the event that you like a more slender consistency, add more milk to the oats. You can refrigerate extra oats in a fixed holder for as long as 5 days. 
Apple, Rosemary, and Moringa Gin Coolers. 
Instructions: 

  • 1 tsp of Moringa powder 
  • 3 green apples (+ additional cuts to serve) 
  • 3 tbsp of gin 
  • 1 tbsp nectar 
  • 2 tbsp lemon juice 
  • 2 twigs of rosemary 
  • Soft drink water 
  • Ice 

Strategy: 

De-center the apples and juice. In a mixed drink shaker or lidded compartment add the apple juice, lemon juice, moringa powder, nectar, and gin and shake energetically. 
Empty over ice into two chilled tumblers, add the twig of rosemary, additional apple cuts and top up with soft drink water for a more slender mixed drink. 
Thick Monkey Moringa Smoothie. 
Serving Size: Makes two little smoothies or one enormous. 

Instructions:

  • 2 frozen bananas 
  • 3 tablespoons nutty spread 
  • 3 tablespoons crude cacao powder 
  • 2 tablespoons Moringa powder 
  • 4 ice solid shapes 
  • 2 pitted dates 
  • 1 cup unsweetened vanilla almond milk 

Directions: 

Spot all fixings in a blender and mix on high until smooth. Add more almond milk. Varying until wanted consistency is reached.

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