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Is Irish Sea Moss help in Hair Growth?

2 min read

Irish Sea Moss

Irish sea moss has been used for cosmetic products from a decade. Many of the big shot brands are promoting sea moss as their primary hair growth element. However, there are specific ways that the Irish sea moss may support hair health. 

Before heading towards the benefit of Irish sea moss for hair, let’s check the nutrients of Irish sea moss. 

What is Irish Sea Moss?

Irish Sea Moss

Irish sea moss is a red edible seaweed which are mainly found in the North Atlantic Ocean. Its cell walls contain carrageenan, an additive used as a thickening, emulsifying, and stabilizing agent in the food industry. It contains the following nutrients: 

  • Vitamin B2 

  • Vitamin B12 

  • Calcium 

  • Chromium 

  • Magnesium 

  • Zinc 

Let’s check out the benefits of Irish Sea Moss on your scalp: 

  1. Prevent UV damage: Irish sea moss contains amino acids that protect marine organisms from UV exposure. As per a study amino acid (MAA) are used in cosmetic products which help in protecting your scalp and hair from UV damage.  

  1. Scalp Hydration: Scalp and hair need hydration for a better hair growth, sea moss seaweeds help in hydrating your hair. 

  1. Improve hair shine: Fucoidan is a component found in all seaweeds, including Irish sea moss. This component can eliminate harmful free radicals, reduce inflammation, improve hair health, and make your tresses glossy.  

  1. Antioxidant ingredients: Irish sea moss draws out toxins and free radicals from the scalp. These toxins would otherwise cause damage and buildup on the scalp which prevents the growth of healthy hair. 

  1. Antimicrobial: Irish Sea moss is antimicrobial means that it combats and prevents the growth of harmful bacteria on the scalp. 

How to use Irish sea moss in the best effective way 

A proper intake of Irish sea moss will help in your hair growth. You can easily use Irish sea moss gel directly to your hair or you can also buy different cosmetic hair products which contain Irish sea moss gel.  

Sea moss gel recipe: 


  • 1 cup dried sea moss 

  • 2 cups of water 

  • 2 tsp olive oil 

  • 2 tsp avocado oil 

  • Blender 

  • Container for storage

     Irish Sea Moss

Procedure to make sea moss gel from raw sea moss

sea moss gel from raw sea moss
Healthy Culture 360
logo Healthy Culture 360 was founded to meet the overwhelming demand for health goods and information on various health systems. It became quite clear that offering health products was only the beginning. You'll discover a lot of information about organic products such as Sea Moss productsBlack seed oilHerbal teas, and holistic health, etc. at our online store. You'll also get access to licensed health professionals in the fields of naturopathy, nutrition, fitness, and herbalism at Healthy Culture 360.


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